Step-by-step guide
Pick the one that sounds like you. Each guide shows you the screens, one small step at a time.
I want to talk to someone
Step 1 of 7I want to talk to someone
sooro.africa/signup
1Step 1 of 71 min
Create your free account
All you need is an e-mail address. You must be 18 or over.
- Type your name, e-mail and a password.
- Tick that you are 18+ and agree to the Terms.
- We send a 6-digit code to your e-mail. Type it in to confirm it is you.
Use an e-mail you can open right now. Your code and session reminders go there.
Tip: use the ← → keys
Common questions
Quick answers
No. A Buddy is a trained, friendly listener for everyday company. They never diagnose or treat anything. If you want professional help, book a Sọ̀ọ̀rọ̀ PRO: a verified counsellor or therapist.
Still stuck? Ask a person.
Our team is happy to help. If you are in danger right now, please use the safety page first.